OH, the agony

When I got home last evening I felt fine, When I woke up today...... well not so much.

Still I got in the car, drove to Dave's House, drank some coffee and make it into work today. My legs are killing me, my rump feels like the Shami is broken and my lower back is REALLY pissed off at me at the moment. Oddly enough I'm more active at work them I used to be.

Numbers on the day;
Millage: 8.96
Moving Time: 27.05
Max Speed: 19.5
Average Speed: 9.9

Lunch:
Turkey and Swiss sandwich, Apple and Peppermint patty
Water: 34oz


The ride home today, in a word "SUCKED" There was a 10-15 mph head wind along the river bike path tonight, it felt like I was dragging a bag full of wet Nerf balls behind me.

~Jason
"Its all downhill, breath"