Anouther kick donkey day on the bike, I was so happy with my self today. There is a hill, or a rise I should say on River Front Park right in front of Harrisburg Hospital. This hill usually kicks my but. Over the past 3 days I have been able to go a little bit harder up it and make a bit better time. Well today I was able to keep accelerating the entire way up. Now granted by the time I got to the top, I was very much looking forward to a nice long red light for the crossing.
Did have a flat last night on the way home. Seemed that my rim tape slide and exposed the cut outs in the rim wall to the tube. Badness...
Numbers on the day
Time: 22:39
AVG:12.6
MAX: 23.4
Trip: 4.7
ODO: 216
Wednesday, July 16, 2008
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