Painbad...

Well I'm at work today, safe and not so sound. I heart, my hips heart, my back hearts, hell my arms heart. I'm not sure what has brought on this recent pain, but what ever it is I it going to keep me from completing the week. I'm getting a ride home tonight, and then driving in tomorrow for my half day.

Numbers on the day:
Time: 15:18 (I took the short, short way)
Avg: 11.8
Max: 30.7 Green light at the bottom of the hill
Trip: 3.0Miles